7 Ways Matcha Will Change Your Life

 

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People are constantly asking me what matcha can do for them. Here are just seven benefits of regular matcha drinking.

 

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Fights fatigue. Matcha is a powerful ally in fighting fatigue. The combination of naturally occurring amino acids plus small amounts of caffeine tend to give an instant boost to personal energy levels. Most people feel the stimulative effects of a cup of matcha for at least two hours, but they last as long as six hours for some people

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